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Downtime – Make it Your Time
Some afternoons, usually around 2PM, the strong urge to re-caffeinate seems to take hold like my early morning espresso that has somehow lost its punch. It doesn’t matter if I begin my day with an intense workout that leaves me feeling alert and ready to take on the day. Suddenly, I’m reading the same word, the same sentence and looking at the same letter over and over again. It’s the moment my brain is telling me to stop, slow down – you’ve become a victim of information overload!